Step into a world of rhythm and release with Body, Breath & Beats.

This one off class combines the power of intentional breath with curated beats to help you connect deeply, clear mental fog and unlock your inner energy.

Through guided breathwork techniques, dynamic movement (whilst seated) and music, you’ll experience a transformative practice that calms, revitalises and elevates you.

Whether you’re a beginner or experienced, this class is designed to help you connect with yourself, leaving you feeling energised, grounded and aligned.