Lead by Sebastian McCheyne & Kaye Sutcliff

Join us for a revitalising 2 hour Kundalini and Hatha Yoga Blend workshop at The Nest.

This powerful session is designed to cleanse the body, release stagnant energies and balance the mind.

Through a combination of dynamic Kundalini practices and grounding Hatha postures, you’ll stretch, strengthen and renew, leaving you feel energised and clear.

The workshop will conclude with deep relaxation restoring inner harmony.